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Recovery Rocks: Ep.19


Recovery Rocks
Episode 19: Self-Care in Sobriety

Taking care of ourselves and taking time out to do it is critical to our recovery. Tawny and Lisa talk about what works for them and how they learned to make self-care part of their lives. From making your bed and opening your mail to watching TV on your couch and taking naps, it all matters. Sex and the CIty, anyone?

Earlier Event: January 23
Recovery Rocks: Ep.18
Later Event: February 6
Recovery Rocks: Ep.20